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Free resource · Job Search

Free Job Application Tracker

A clean, simple spreadsheet for tracking every job application: company, role, status, follow-up dates and notes — with automatic application and interview counts.

  • One row per application with dates, status and follow-ups
  • Status dropdown: Applied, Screening, Interview, Offer, Rejected, No Response, Withdrawn
  • Automatic application and interview counts
  • 25 ready-to-use blank rows

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Free XLSX file · No email required · Works in Excel, Google Sheets or any PDF reader.

How to use this tracker

  1. Add one row the same day you send an application — it takes under a minute.
  2. Set the Status with the dropdown as things move. The only statuses that matter are the honest ones.
  3. Put a Follow-up Due date on every new row, and check the list once a week. Follow-ups are the part of a job search that dies without a tracker.
  4. The counts on the right (Applications, Interviews) fill in automatically.

The three sample rows are fictional examples — replace them with your own entries.

This free tracker is a simple starting version of the system in the Get Hired Action Kit, which adds the planning worksheets, interview preparation guides, follow-up email templates and AI workflows around it.

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